The body and the mind are inseparably connected. As demonstrated in Bessel van der Kolk's book, The Body Keeps the Score, tension from...

My son-in-law, Peter, has recently been trying to improve his golf game. It’s no secret that his new hobby is to impress my husband,...

Elaine has completed a new certification! This new certification is a PESI course titled, “Certified Family Trauma Professional Intensive...

Depression and anxiety are a daily struggle, invisible to everyone else. Many people who don’t suffer from the disease do not realize how...