The body and the mind are inseparably connected. As demonstrated in Bessel van der Kolk's book, The Body Keeps the Score, tension from...

My son-in-law, Peter, has recently been trying to improve his golf game. It’s no secret that his new hobby is to impress my husband,...

Elaine has completed a new certification! This new certification is a PESI course titled, “Certified Family Trauma Professional Intensive...

Depression and anxiety are a daily struggle, invisible to everyone else. Many people who don’t suffer from the disease do not realize how...

Solutions Family Therapy was founded on the principal of finding answers through strategic participation. Elaine works with individuals,...